At Home Within

Discover how to nurture a joyous and comforting sense of ‘home’ within you in Meredith’s bestselling book, ‘At Home Within’. This blissful and beautiful little book contains prose, affirmations, inspirations and meditations on the transformational art of self-care.

Learn to care for yourself in loving and thoughtful ways, celebrate and honour your authentic self, and explore achievable approaches to cultivating inner peace in daily life. As you nourish your inner world with kindness and compassion, feel happier, lighter, more grounded and more alive than ever before.

This generous little book is a gift to open time and time again.