Be Here Now - Finding Peace and Joy in the Present Moment

Are you seeking to experience peace and joy in the present moment and dwell in the richness and beauty of your life? Rather than feel overwhelmed by thoughts of the past and the future – rather than wish yourself otherwise or elsewhere – learn to embrace life afresh with wonder, gratitude and appreciation. Sharpen your faculties and senses, experience the rewards of keen observation and contemplation, and immerse yourself in a visually exquisite ‘artist’s journal’ style melange of photographs, illustrations and prose to ignite your heart.

In this inspired collaboration with her husband, photographer Roberto Masnata, Meredith brings the theme of present moment living to life in ways that will delight, invigorate, comfort and motivate you at every turn.