The Art of Wellbeing

Meredith’s bestselling book The Art of Wellbeing – Joyous Living Inspired by Nature‘ is a beautifully illustrated ode to wellness, inspiring readers to cultivate greater health and happiness in daily life. This book offers a bountiful collection of Meredith’s simple, energising and delicious plant-based recipes for home-cooking, alongside easy guided visualisations, meditations and affirmations for daily enjoyment. With a focus on mind-body-spirit wellbeing, this exquisite book is sure to soothe, uplift and inspire you.